Jan 13th, 2022

I want to get better at posting in here. And dating my posts, so I can see where I’m at.

Welp, December was the weight gaining extravaganza it normally is. But I am happy to report I am back in the swing of good habit building!

A friend of mine’s husband is taking the leap into personal training, and he asked if I would be his guinea pig to test his plan, and I said of course!

Having been in the fitness/weightloss hamster wheel most of my adult life, I am well versed in “plans”. I lost 100lbs using the wisdom of Dr. Phil (cheesy but true!) and it’s frustrating that for the last few years I have been losing the battle. Tried and true methods haven’t been inspiring me to stay the course, so I’ve been searching for the magic feather (Dumbo style) that will help me.

This feels good! It’s got feather vibes.